F
39%
Overall NAT. AVG.
10%
Goods & Services NAT. AVG.
84%
Housing NAT. AVG.
Date & Last Updated: This data reflects 2025 and was released from C2ER in January, 2026; this is the most current data available.
The cost of living index is based on a national average of 100. For example, if the cost of living is 90, then it is 10% lower than average. If the cost of living is 110, then it is 10% higher than average. The breakdown for each index is as follows: goods & services (33%), groceries (13%), health care (5%), housing (30%), transportation (9%) and utilities (10%). If the cost of living data was unavailable for this city, estimates based upon nearby cities were used.
Index Sacramento California National
Cost of living139143100
Goods & Services110115100
Groceries105108100
Health care106103100
Housing184197100
Transportation134136100
Utilities163144100
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An Overview of Cost of Living in Sacramento, CA

Getting a feel for the cost of living in Sacramento is essential for anyone planning to relocate, as it empowers them to make informed financial decisions, secure a comfortable lifestyle and maintain financial stability in their new environment. The cost of living in Sacramento is 139, which is 39% higher than the national average. Relocating individuals may need to adjust their savings and investment strategies based on the cost of living in the new location. It influences decisions about retirement planning, investments and financial goals.

If you prioritize affordability when seeking a new place to live, Sacramento may not be your ideal choice, as it ranks among the most expensive locations in the entire United States. A very small amount of areas exhibit a cost of living at least 20% higher than the national average, and unfortunately, Sacramento falls into this category, which may not align with your preferences for a budget-friendly living environment.

Housing costs make up a big chunk of the cost of living in Sacramento, and they usually eat into a large part of your take-home pay. Unfortunately, in this area, both buying a home and renting one costs 84.1% more than the average city. This includes stuff like home prices, rent, mortgage rates, and insurance.

What Do Locals Say About the Cost of Living in Sacramento?

Locals have the inside scoop on their city. So, we polled 43 residents in Sacramento to learn how they view the cost of living. We asked how they felt about the cost of living in their area, and if they thought that prices were increasing, decreasing or staying the same. The verdict? 37% find it reasonable with decreasing prices, but 63% think it's quite pricey, with prices that continue to rise.

Is Sacramento Affordable?

Is Sacramento affordable? It's a key consideration when pondering a move, as affordability often shapes your choices. The cost of living index (we discussed it earlier), coupled with housing costs and income levels, serves as the cornerstone for determining a location's affordability. Take Sacramento, for instance, where the median home price falls 103.9% higher than the national average, and monthly rent rates are 37.8% higher than usual. Additionally, median income levels contribute to the equation, with Sacramento flaunting a median household income of $96,753, 19% higher than the national norm.

What Factors can Influence the Cost of Living in Sacramento?

Housing: Elevated demand for housing within coveted locales has the propensity to escalate both property values and rental rates, thereby serving as a primary catalyst for an augmented cost of living. Conversely, areas witnessing diminished housing demand, particularly within less desirable environs, often experience an inversely proportional effect, leading to price reductions and subsequently contributing to a more modest cost of living. In Sacramento, the housing index is 84.1% higher than the national average.

Urbanization: Urban areas with extensive amenities and job opportunities tend to have a higher cost of living due to increased demand for services and relocation, resulting in higher home prices and higher rents. Less densely populated rural areas, or areas with less demand tend to have fewer amenities and slower job growth, which results in a lower cost of living.

Groceries: Over the past 2-3 years, grocery expenses have experienced substantial upward trends. In certain markets, food prices have surged by over 20% during this period, while others have witnessed more modest increases. These fluctuations in food costs can wield significant influence over the overall cost of living in a given region. In Sacramento, the groceries index is 5% higher than the national average.

Where is the Data From?

The cost of living data in Sacramento displayed above is sourced from the C2ER cost of living index, which serves as a practical tool for comparing living expenses across urban areas. Published on a quarterly basis, this index aggregates data from over 300 independent researchers, encompassing more than 60 goods and services, in 6 different categories. The weightings assigned to cost differences rely on government survey data that tracks the spending habits of professional and executive households. It's worth noting that the C2ER index excludes data on sales or income tax rates, while AreaVibes integrates tax rates into the overall cost of living evaluation for each region.

Cost Of Living Quick Facts

  • The cost of living in Sacramento is 3% lower than the California average
  • The cost of living in Sacramento is 39% higher than the national average
  • Sacramento housing is 84% higher than the national average
  • California general sales tax is 42% higher than the national average
  • California state income tax is 61% lower than the national average

Most Affordable Places to Live in and Around Sacramento

See all the best places to live around Sacramento

Compare Sacramento, CA Cost of Living

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      Price difference in compared to
      Cost of living index
      Goods & Services index
      Groceries index
      Health care index
      Housing index
      Transportation index
      Utilities index

      Median Income & Debt-To-Income Ratio

      Median Income Per Year Per Month Max Budget (28% DTI) Max Budget (36% DTI)
      Owners$134,234$11,186$3,132$4,027
      Renters$72,135$6,011$1,683$2,164
      The affordability of the housing market in Sacramento, CA as well as the overall cost of living can be predicted by what percent of the monthly income is spent on housing related costs. This is konwn as the debt-to-income ratio (DTI). The overall rule of thumb is that no more than 28% of your gross income should be spent on the overall costs related to housing and no more than 36% of gross income on all expenses and debts. Among Sacramento homeowners, the median income is $134,234. This indicates that a monthly maximum of $3,132 should be spent by homeowners on all housing related costs. Renters have a median income of $72,135. This indicates that renters would have a maximum of $1,683 for their rent related monthly costs.

      California Sales Tax

      State General Sales Tax With Max Surtax
      California 7.25% 10.5%

      California Income Tax

      State Income Tax (Low) Income Tax (High)
      California 1% 13.3%

      Goods & Services

      Item Sacramento National avg. Difference
      Haircut $40.90$27.6248.1%
      Beauty Salon $67.22$51.1131.5%
      Toothpaste $4.07$4.090.6%
      Shampoo $1.99$1.5429.1%
      Movie $15.54$12.8820.7%
      Yoga $23.00$19.6617.0%

      Groceries

      Item Sacramento National avg. Difference
      Ground Beef $8.05$7.704.5%
      Fried Chicken $2.54$1.6652.8%
      Milk $5.07$4.737.1%
      Potatoes $4.85$5.267.7%
      Pizza $15.44$12.7621.0%
      Beer $10.92$10.553.5%

      Health Care

      Item Sacramento National avg. Difference
      Optometrist $163.40$140.0616.7%
      Doctor $205.44$153.8233.6%
      Dentist $118.00$123.154.2%
      Ibuprofen $11.93$11.731.7%
      Lipitor $20.33$23.6113.9%

      Housing

      Item Sacramento National avg. Difference
      Home Price $666,141.00$326,622.00103.9%
      Avg. Mortgage Payment $3,360.11$2,480.2535.5%
      Apartment Rent $1,990.00$1,444.0037.8%

      Transportation

      Item Sacramento National avg. Difference
      Gasoline $4.47$3.0646.2%
      Tire Balancing $68.32$65.214.8%

      Utilities

      Item Sacramento National avg. Difference
      All Electricity $446.59$220.12102.9%
      Phone $193.21$195.711.3%
      Although the cost of living data is updated regularly, this cost of living information is to be used as estimates only as prices can change on an ongoing basis.

      Nearby cities with low cost of living

      City Population Cost of Living Index National Avg.
      Freeport, CA7112019.8%
      Hood, CA29912019.8%
      Clarksburg, CA37712019.8%
      Fruitridge Pocket, CA5,94011615.9%
      McClellan Park, CA87012020.3%
      Sacramento, CA520,51613939.1%

      Cities with similar population

      City Population Cost of Living Index National Avg.
      Mesa, AZ521,21811111.1%
      Atlanta, GA514,42611818.0%
      Kansas City, MO501,302928.3%
      Fresno, CA543,09011918.7%
      Omaha, NE494,852946.4%
      Sacramento, CA520,51613939.1%
      Date & Last Updated: This data reflects 2025 and was released from C2ER in January, 2026; this is the most current data available.