A+
13%
Overall NAT. AVG.
0%
Groceries NAT. AVG.
40%
Housing NAT. AVG.
Date & Last Updated: These cost of living estimates reflect 2026 modeled data using U.S. Census housing inputs and AI-assisted city-level pricing models.
The cost of living index is based on a national average of 100. For example, if the cost of living score is 90, then the estimated cost of living is 10% lower than the national average. If the score is 110, then the estimated cost of living is 10% higher than average. The overall index is calculated using weighted estimates across major everyday expense categories, including housing (30%), groceries (16%), transportation (12%), healthcare (10%), utilities (8%), lifestyle and entertainment (8%), household expenses (8%), and education and childcare (8%). All values are AI-assisted city-level estimates designed for directional comparisons.
Index Kinston North Carolina National
Cost of living8796100
Groceries100100100
Health care9899100
Housing6088100
Transportation9999100
Utilities9899100
Lifestyle & Entertainment97100100
Household Items98100100
Education & Childcare103100100
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An Overview of Cost of Living in Kinston, NC

Getting a feel for the cost of living in Kinston is essential for anyone planning to relocate, as it empowers them to make informed financial decisions, secure a comfortable lifestyle and maintain financial stability in their new environment. The cost of living in Kinston is 87, which is 13% lower than the national average. Relocating individuals may need to adjust their savings and investment strategies based on the cost of living in the new location. It influences decisions about retirement planning, investments and financial goals.

What Do Locals Say About the Cost of Living in Kinston?

The most insightful perspective on a city comes from its residents. We recently surveyed 11 locals to gauge their perception of the cost of living in Kinston. The feedback revealed that 36% of respondents found the cost of living to be reasonable, with prices on the decline, while 64% regarded it as notably expensive with prices that continue to rise.

Is Kinston Affordable?

Is Kinston an affordable place to live? That's a valid question to ask when you're thinking about moving to a new city. After all, how much it costs to live somewhere can be a huge factor in your decision. Affordability can be broken down into 3 common categories. The cost of living index (we talked about it earlier), housing expenses and income levels all play a big role in figuring out if a place is affordable. For instance, in Kinston, the median home price is 45.1% lower than what most folks pay across the country, and monthly rent prices are 26.5% lower than the usual rates. Income levels in Kinston come in at $48,744, which is 40.1% lower than the national average.

What Factors can Influence the Cost of Living in Kinston?

Utilities: Similar to the prices of any goods or services, utility expenses can fluctuate widely, contingent on variables such as climate, available energy sources, geographical location and state regulations. Costs associated with electricity, water, heating, and waste disposal can differ in magnitude, depending on the specific city or state. In Kinston, the utilities index registers at 2% lower than the national average.

Healthcare: Healthcare expenses and insurance premiums can vary significantly depending on the specific city or state. Factors such as accessibility to healthcare facilities, out-of-pocket expenses for doctor's visits, dental care expenses, prescription costs and specialized medical care fees can all influence the overall cost of living. In Kinston, healthcare costs are 2.3% lower than the national average.

Transportation: When public transportation options are limited or non-existent, residents frequently resort to vehicle ownership, which can significantly contribute to the overall cost of living. Monthly financial obligations encompass fuel, insurance, regular maintenance and potentially lease or financing expenses. In Kinston, the transportation index is 0.7% lower than the national average.

Where is the Data From?

The cost of living estimates displayed for Kinston are modeled using a U.S. average baseline of 100, helping provide a useful comparison of local living expenses. Housing calculations include U.S. Census home price and rental data, while all other values are AI-assisted estimates based on regional cost patterns, climate, transportation, and everyday spending expectations. These values are intended for directional comparisons across cities.

Cost Of Living Quick Facts

  • The cost of living in Kinston is 9% lower than the North Carolina average
  • The cost of living in Kinston is 13% lower than the national average
  • Kinston housing is 40% lower than the national average
  • North Carolina general sales tax is 7% lower than the national average
  • North Carolina state income tax is 83% higher than the national average

Most Affordable Places to Live in and Around Kinston

See all the best places to live around Kinston

Compare Kinston, NC Cost of Living

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      Educare index

      Median Income & Debt-To-Income Ratio

      Median Income Per Year Per Month Max Budget (28% DTI) Max Budget (36% DTI)
      Owners$65,383$5,449$1,526$1,962
      Renters$37,447$3,121$874$1,124
      The affordability of the housing market in Kinston, NC as well as the overall cost of living can be predicted by what percent of the monthly income is spent on housing related costs. This is konwn as the debt-to-income ratio (DTI). The overall rule of thumb is that no more than 28% of your gross income should be spent on the overall costs related to housing and no more than 36% of gross income on all expenses and debts. Among Kinston homeowners, the median income is $65,383. This indicates that a monthly maximum of $1,526 should be spent by homeowners on all housing related costs. Renters have a median income of $37,447. This indicates that renters would have a maximum of $874 for their rent related monthly costs.

      North Carolina Sales Tax

      State General Sales Tax With Max Surtax
      North Carolina 4.75% 7.5%

      North Carolina Income Tax

      State Income Tax (Low) Income Tax (High)
      North Carolina 4.75% 4.75%

      Nearby cities with low cost of living

      City Population Cost of Living Index National Avg.
      Jackson Heights, NC737990.9%
      Hookerton, NC6618316.7%
      Grifton, NC2,9608416.2%
      Snow Hill, NC2,3198613.6%
      Maury, NC1,3948713.0%
      Kinston, NC20,7708712.5%

      Cities with similar population

      City Population Cost of Living Index National Avg.
      Sainte-Marthe-sur-le-Lac, QC20,759n/a 
      Pittsburg, KS20,7818317.0%
      Rocky River, OH20,7531065.9%
      Ferndale, MI20,749990.9%
      Cocoa, FL20,791963.7%
      Kinston, NC20,7708712.5%
      Date & Last Updated: These cost of living estimates reflect 2026 modeled data using U.S. Census housing inputs and AI-assisted city-level pricing models.