| Statistic | Rock Heights | Esquimalt | British Columbia |
| Population | 3,799 | 21,191 | 5,149,422 |
| Population density (sq km) | 3,583 | 2,586 | 5 |
| Median age | 42.6 | 42.8 | 42.3 |
| Male/Female ratio | 1.0:1 | 0.9:1 | 1.0:1 |
| Married couples | 60% | 60% | 71% |
| Families w/ kids at home | 34% | 32% | 41% |
| Speak English only | 88.7% | 86.9% | 89.7% |
| Speak French only | 0.0% | 0.1% | 0.0% |
| Data | Percent |
| Chinese | 3.3% |
| Black | 3.2% |
| South Asian | 2.9% |
| Southeast Asian | 1.7% |
| Filipino | 1.6% |
| Data | Percent |
| United Kingdom | 2.5% |
| United States | 1.4% |
| Philippines | 1.2% |
| India | 1.2% |
| China | 1.1% |