F
54%
Overall NAT. AVG.
16%
Goods & Services NAT. AVG.
126%
Housing NAT. AVG.
Date & Last Updated: This data reflects 2025 and was released from C2ER in January, 2026; this is the most current data available.
The cost of living index is based on a national average of 100. For example, if the cost of living is 90, then it is 10% lower than average. If the cost of living is 110, then it is 10% higher than average. The breakdown for each index is as follows: goods & services (33%), groceries (13%), health care (5%), housing (30%), transportation (9%) and utilities (10%). If the cost of living data was unavailable for this city, estimates based upon nearby cities were used.
Index El Cajon California National
Cost of living154143100
Goods & Services116115100
Groceries113108100
Health care100103100
Housing226197100
Transportation143136100
Utilities149144100
Does this Area Fit Your Budget? Local Insights Report
  • Know the community before you call it home
  • Compare multiple areas side by side
  • Access over 300 data points for any address
Local Insights Report

An Overview of Cost of Living in El Cajon, CA

The cost of living in El Cajon affects the quality of life one can afford in this new location. It allows people to assess whether they can maintain their preferred lifestyle, including housing, leisure activities and dining options. Your total monthly expenditures can varry depending on the area, as well as many other factors. The cost of living in El Cajon is 154, which is 54% higher than the national average. Knowledge of the cost of living can help individuals make informed decisions about retirement savings, investments, and financial goals.

If you prioritize affordability when seeking a new place to live, El Cajon may not be your ideal choice, as it ranks among the most expensive locations in the entire United States. A very small amount of areas exhibit a cost of living at least 20% higher than the national average, and unfortunately, El Cajon falls into this category, which may not align with your preferences for a budget-friendly living environment.

Housing costs significantly influence the El Cajon cost of living index, typically accounting for a substantial portion of one's post-tax income. Regrettably, within this particular region, expenses related to both residential ownership and renting exceeded those observed in an average city by 126.3%. This entails elements such as housing and rental prices, mortgage interest rates and insurance costs.

Everyday goods and services make up 33% of the cost of living index and include things like clothing, personal hygiene products and entertainment which are a large portion of your monthly expenditures. Unfortunately, El Cajon goods and services are 15.8% more expensive than the national average, leaving you with less money at the end of the month.

Groceries are getting more expensive by the day and the cost of groceries makes up 13% of the overall cost of living index. In the past two years, prices have shot up by over 10%! Unfortunately, in El Cajon, it's the same story – grocery costs are 12.5% higher than what people pay across the country.

Is El Cajon Affordable?

Wondering if El Cajon is affordable? It's a question that often comes up when you're thinking about a new city since affordability can really shape your decisions. The cost of living index (covered earlier), housing expenses and income levels all play a part in the affordability equation. In El Cajon, for example, the median home price is 159.5% higher than what folks pay nationally, and monthly rent is 48.9% higher than the usual rates. Plus, income levels matter too, with El Cajon boasting a median household income of $84,174, which is 3.5% higher than the national average.

What Factors can Influence the Cost of Living in El Cajon?

Housing: High demand for housing in desirable locations can drive up property prices and rental rates. This can be a primary contributor to a higher cost of living. While low demand for housing, especially in undesirable locations, can have the reverse effect and drive prices down, resulting in a lower cost of living. The housing index in El Cajon, is 126.3% higher than the national average.

Utilities: Similar to the prices of any other goods or services, utility expenditures can exhibit substantial variability, influenced by factors such as climate, energy sources accessibility, geographical location and state regulations. Costs related to electricity, water, heating, and waste disposal can fluctuate, whether higher or lower, contingent on the city or state. In El Cajon, the utilities index is 48.6% higher than the national average.

Healthcare: Healthcare costs and insurance premiums can fluctuate greatly based on the city or state. Access to healthcare facilities, out-of-pocket expenses for doctor\’s visits, dentist costs, medication costs and specialized care costs can all impact the cost of living. In El Cajon, the healthcare costs are 0.5% lower than the national average.

Where is the Data From?

The cost of living data in El Cajon displayed above is sourced from the C2ER cost of living index, which serves as a practical tool for comparing living expenses across urban areas. Published on a quarterly basis, this index aggregates data from over 300 independent researchers, encompassing more than 60 goods and services, in 6 different categories. The weightings assigned to cost differences rely on government survey data that tracks the spending habits of professional and executive households. It's worth noting that the C2ER index excludes data on sales or income tax rates, while AreaVibes integrates tax rates into the overall cost of living evaluation for each region.

Cost Of Living Quick Facts

  • The cost of living in El Cajon is 7% higher than the California average
  • The cost of living in El Cajon is 54% higher than the national average
  • El Cajon housing is 126% higher than the national average
  • California general sales tax is 42% higher than the national average
  • California state income tax is 61% lower than the national average

Most Affordable Places to Live in and Around El Cajon

See all the best places to live around El Cajon

Compare El Cajon, CA Cost of Living

City Image
    City Default Image
      vs
      Compare Neighborhoods & Addresses Local Insights Report

      Why stop at city-to-city? With Local Insights, you can compare neighborhoods, zip codes, or even exact addresses. Access 300+ hyperlocal data points—from schools and crime to housing and amenities—to see which area is the better fit.

      Local Insights Report
      How would you rate the cost of living in El Cajon?
      Write a review to give others more information about this area.
      Is the cost of living increasing or decreasing in El Cajon?
      Write a review to give others more information about this area.
      See all El Cajon poll results

      Salary Calculator

      This is how much you would need to earn in
      Price difference in compared to
      Cost of living index
      Goods & Services index
      Groceries index
      Health care index
      Housing index
      Transportation index
      Utilities index

      Median Income & Debt-To-Income Ratio

      Median Income Per Year Per Month Max Budget (28% DTI) Max Budget (36% DTI)
      Owners$139,855$11,655$3,263$4,196
      Renters$65,350$5,446$1,525$1,961
      A good indicator of the general affordability of housing in El Cajon, CA, is the percentage of monthly income that should be spent on housing expenses, otherwise known as the debt-to-income ratio (DTI). Generally speaking, no more than 28 percent of your total gross income should be spent on your housing expenses and not more than 36 percent of your gross income on total expenses, including debts. In El Cajon, the median monthly income is $139,855 for those who own their own homes. Under the standard rule, that income level would allow for $3,263 to be budgeted for housing expenses each month, at the most. Renters, on the other hand, earn about $65,350, per the median income in the area. That would allow for renters to spend up to $1,525 on monthly rental expenses.

      California Sales Tax

      State General Sales Tax With Max Surtax
      California 7.25% 10.5%

      California Income Tax

      State Income Tax (Low) Income Tax (High)
      California 1% 13.3%

      Goods & Services

      Item El Cajon National avg. Difference
      Haircut $29.50$27.626.8%
      Beauty Salon $69.17$51.1135.3%
      Toothpaste $3.99$4.092.5%
      Shampoo $1.62$1.545.1%
      Movie $17.79$12.8838.1%
      Yoga $25.00$19.6627.2%

      Groceries

      Item El Cajon National avg. Difference
      Ground Beef $8.03$7.704.2%
      Fried Chicken $3.70$1.66122.6%
      Milk $5.20$4.739.9%
      Potatoes $4.85$5.267.7%
      Pizza $15.36$12.7620.4%
      Beer $11.40$10.558.1%

      Health Care

      Item El Cajon National avg. Difference
      Optometrist $141.42$140.061.0%
      Doctor $160.00$153.824.0%
      Dentist $119.02$123.153.4%
      Ibuprofen $12.39$11.735.6%
      Lipitor $21.63$23.618.4%

      Housing

      Item El Cajon National avg. Difference
      Home Price $847,565.00$326,622.00159.5%
      Avg. Mortgage Payment $5,420.43$2,480.25118.5%
      Apartment Rent $2,150.00$1,444.0048.9%

      Transportation

      Item El Cajon National avg. Difference
      Gasoline $4.57$3.0649.4%
      Tire Balancing $82.37$65.2126.3%

      Utilities

      Item El Cajon National avg. Difference
      All Electricity $401.68$220.1282.5%
      Phone $182.71$195.716.6%
      Although the cost of living data is updated regularly, this cost of living information is to be used as estimates only as prices can change on an ongoing basis.

      Nearby cities with low cost of living

      City Population Cost of Living Index National Avg.
      Spring Valley CDP (Lake County), CA1,18911211.7%
      Bostonia, CA18,00814544.7%
      National City, CA63,42214747.4%
      Lakeside, CA21,63615050.2%
      La Presa, CA38,67915050.2%
      El Cajon, CA105,48415453.8%

      Cities with similar population

      City Population Cost of Living Index National Avg.
      Chatham-Kent, ON105,414n/a 
      Davenport, IA105,3208910.5%
      Renton, WA105,17314949.2%
      Sparks, NV105,15511716.9%
      Brantford, ON105,103n/a 
      El Cajon, CA105,48415453.8%
      Date & Last Updated: This data reflects 2025 and was released from C2ER in January, 2026; this is the most current data available.